here's a start list of my sources and self education for Qigong and Tai Chi. There are more, but these are the resources I tend to come back to from time to time. I also do my own thing
book list.
Real books
the root of Qigong, Yang, Jwing-Ming
the elements of daoism Palmer, Martin, 1953
The Tao Te Ching - Richard Wilhelm 1978. Uk edition 1989
the little book of the Tao te Ching Mabry, Ricjhard J. element 1995
Tao - The Watercourse Way. Alan Watts 1975
Simple Qigong Exercises for health Yang Jwing-Ming 1988
Yi Jin Jing - Chinese Health Qigong Association 2007
Wu Qin Xi - CHQA 2007
Dragon & Tiger Qigong. Frantzis, Bruce 2008
A Tooth from the Tiger's Mouth. Bisio, Tom 2004
A Pearl from the Dragon's Neck. Bisio, Tom 2019
Digital Products:
Dr. Yang Jwing Ming/YMAA
Acupressure Massage - Meridian Qigong
Qigong for Arthritis relief
Qigong for Back Pain Relief
Chen Tai Ch Forms
Qigong Massage & Meditation
8 Brocades
TaiJi Qigong
Chin Na in depth
Understanding Qigong
Tai Chi Ball
Five Animal Sports Qigong
Yang Tai Chi fir beginners pt. 1/2
Understanding Qigong çc
The 13 postures if Tai Chi
Neigong Exercises
White Crane - hard and soct
Tai Chi Martial Applications
Shaolin Kung fu
24 Form
108 Form
Holden Qigong - Lee Holden
Qigong For:
Healthy Joints
Anxiety
Upper back and neck
Health & Vitality
Better balance
Low Back Pain
High Blood Pressure
Healthy Heartv
5 Elements Flow
Immunity Emergency kit
Seated.
Taoist Wellness Academy
8 Step form
Institute of Qigong & Feng Shui
Shibashi 18
I also have about 50 short videos saved outlining various moves and varations.
Also Stick Qigong/Tai Chi
Sword Tai Chi.
Tai Chi
Paul Read
Flying Dragon member at play.21stcenturytaichi.com
lots of Qigong and drills.
12 step form
Chen Man Ching 37 step form
37 step Sword Tai Chi
#themethod