Jameson Selby

I can only use this once and get away with it Pivoting at Day 28: What Standing Still Taught Me About Moving Forward Twenty-eight days ago, I started this project full of the

Thursday, 21 May 2026 · Eryri, North Wales Preamble Before this walk I sat and massaged my lower limbs. That is not incidental. It is the beginning of what I am beginning to understand

A Lunar Month of Self‑Observation: A Suggested Schema for Tracking Complex, Multi‑Layered Body Patterns Based on 28 days of daily Qigong practice (WuJi/MaBu), self‑logging, and iterative refinement. Not a

Shufflin' along

Tuesday, 19 May 2026 · Eryri, North Wales Preamble This is not a fitness post. It is a record. For the past month I have been standing in Wuji — the foundational posture of Qigong