Tuesday, 19 May 2026 · Eryri, North Wales
Preamble
This is not a fitness post. It is a record.
For the past month I have been standing in Wuji — the foundational posture of Qigong
This is gwella, a brand new site by Jameson Selby that's just getting started. Things will be up and running here shortly, but you can subscribe in the meantime if you&